Like I said on my previous post, before my Tibet holiday I had zero idea about going to highland, what to expect and how serious high altitude sickness could be. Now. After that unforgettable holiday expedition to Tibet, I want to share what to prepare before going to places with higher altitude, based on my personal experience. But before that, to know what altitude sickness is, caused, symptoms, treatments and such, I trust this web. ⊂(´• ω •`⊂)
Fyi, for those who have not read my previous posts, my trip to Tibet was not for hiking. The only tough activity we did was climbing up 432 steps at Potala Palace – it was fun but with that thin air we were all panting like crazy! The rest of the activity we just sat in the bus and walked not too far from where the bus parked. ( ゚o⌒)